Eye Floaters Solutions, Discover How to Reduce Floaters in Eyes Naturally
Seeing floaters or spots in your eyes can be a bit alarming and even disconcerting. While some floaters in the eye can be a sign of underlying problems, others are just normal. But what are eye floaters? These are lines or dark specks that drift through one’s field of vision. They may appear cobweb-like or stringy, black or gray, they move, drift or dart when you move your eyes. While many floaters in the eye are caused by age-related changes, if eye floaters increase quickly, you should see an eye doctor right away. Although they are not a cause for alarm they can be so annoying. Here How to Reduce Floaters in Eyes Naturally!
How to Reduce Floaters in Eyes Naturally
While some floaters may just disappear, others will remain and cause problems such as stress and depression. Seeking treatment, therefore, depends on the severity of the condition. However, if it’s just a minor problem, you should consider using herbal extracts, antibiotic eye drops or anti-inflammatory drugs. Here are some natural ways to reduce eye floaters
Give yourself a massage
This is one of the most effective ways of reducing floaters in eyes. Close your eyes and cover them with a warm cloth then gently massage your temples. Start by massaging your forehead then your temples for at least 20 minutes. You can also generate heat by rubbing your hands before placing them over your eye lids.
Sometimes when your eyes are strained and tired, you may experience floaters. It’s, therefore, important to relax and get some good rest. Start by covering your eyes with your palm for at least 10 seconds. Before doing this, ensure that you rub your palms. Repeat this process for at least 5 minutes. Practice this process every day until your floaters disappear.
Do some eye exercises
You can also roll your eyes in circular motions so as to get rid of eye floaters. Do this clockwise and anti clockwise and repeat this process a few times during the day. You can also hold an object such as a pen in front of your eyes and then focus on it slowly while bringing it closer to your face. Repeat this process by moving it closer and further a few more times.
Roll your eyes
This is a simple exercise that involves pulling back your head to face the ceiling. Once you have faced the ceiling roll your eyes in a clockwise motion then repeat this process in a counter-clockwise motion. To get the best results, you need to do this for at least 10 times.
While natural treatment involves obvious things you need to first focus on a good nutrition. You should also consider quitting or reducing smoking in order to treat your floaters in the eye. You need to eat things such as healthy berries, seeds, vegetables, and nuts. More so, some home remedies also include drinking plenty of water, sleeping well, eating organic supplements, quitting alcohol or just doing nothing.
Overall, floaters in the eye should not be a cause for concern. This is because there are several methods that you can use to ensure that your eyes are healthy and you are free of them. If you are looking for the best natural treatment for eye floaters, check out these products.